暑いっ!

Due to the heat of these days, your body has changed dramatically. Many people have not been able to run in the heat for a long time until the end of the rainy season, and their body is stiff due to the heat.
In addition to poor chest movement, the mask is worn out of oxygen. .. ..
Please make good use of air conditioners, etc., and put cool, dry air into your lungs.
If you breathe in damp air, there will be a lot of water, so the image is that your lungs will get drowned in.
Be careful of swelling and pain in your legs as a symptom of heat stroke.

この何日かの暑さで、お客様の身体が激変。今年は梅雨明けまで長く暑さの慣らし運転ができてない人が多く、まさに暑さで身体がこわばっている状態。
胸郭の動きが悪い上に、マスク装着での酸欠状態。。。
エアコンなどうまく活用して、肺に冷たい乾いた空気を入れてくださいね。
湿気の多い空気を吸えば水分が多いので、肺に水が入って溺れるイメージです。
熱中症の症状として、足の腫れや痛みなどもあるので気をつけてくださいね。


 小川整体

 「心身一如」 人間本来の『生きる力』を呼び起こす

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